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12-Week Stuck to Strong #PCSProofFitness Program

A Fitness Program Designed for Military Women

 

No More Starting Over. Strong Starts Here.

 

I get it. 

You Thought You’d Be Closer to Your BIG Health & Fitness Goals by Now…

But Life—and Military Life—Had Other Plans.

 

You’re not alone.

The PCS season chaos. The unexpected Orders or TDYs. The unpredictable schedules. The constant “starting over.”

Every time you try to build momentum, something gets in the way. Right?

 

You’re frustrated, stuck, and wondering if you’ll ever feel strong and confident again.

But what if THIS TIME, it could be different?

 

Hi, I’m Coach Grace B.—Navy wife, certified trainer, and founder of FitPath Coaching LLC.

I created #PCSProofFitness after years of feeling like I had to choose between being consistent or keeping my sanity while trying to achieve my fitness goals in military life.

 

You shouldn’t have to sacrifice your fitness—or your confidence—just because life keeps shifting.

✨ You deserve a program that is designed for our unique lifestyle

✨ You deserve a plan that moves with you anywhere in the world.

✨ You deserve results that stick.
 

You deserve to feel stronger, more capable, more in control, and more you just 12 weeks from now.

Introducing the “Stuck to Strong: 12-Week #PCSProofFitness Challenge”

For less than $0.60 a day, you can access the only Fitness Program designed specifically for women in military life who want to get stronger, build momentum, and finally “PCS-Proof” their fit & healthy lifestyle! 

This isn't your average fitness program. It’s your invitation for a comeback.

 

No More Starting Over. Strong Starts Here.

 

I’ve packed this 12-week fitness program with everything you need to finally feel consistent, capable, and confident—no matter where you’re stationed, how chaotic life gets, or how long it’s been since your last workout.

 

💬 This program has been a great tool for establishing a fitness routine that doesn't require a ton of equipment and can be easily accomplished anywhere in the world. I've had knee issues for most of my adult life and the strengthening portions of the workout have allowed me to gain a lot of my mobility back and lessened my recurring knee pain. I can't say enough good things about this program. Coach Grace has been amazing to work — Sarah H, Air Force Veteran & Air Force Spouse

Why Choose this Program? 

Unlike generic fitness programs that expect you to conform to rigid routines or fancy gym setups, the Stuck to Strong Challenge is built to move with your life—whether you’re in a traditional gym setting, home gym, temporary lodging, or living out of a suitcase mid-PCS.

 

This challenge uses progressive strength training, intentionally designed for busy military women who need flexibility without sacrificing results. Each 4-week volume builds on the last—so you get stronger, more confident, and more consistent every single week.

 

With short, strategic workouts that require minimal equipment, you’ll stay consistent despite unpredictable schedules, relocations, or deployments. In just 8 weeks, you’ll experience:

  • 🔥 Sustainable Fat Loss: Smart programming that helps you shed fat without burnout—so you can feel energized, not exhausted.
     
  • 💪🏽 Real Strength Gains: Progressive workouts that challenge your muscles and build visible definition—without complicated gear or gym access.
     
  • ⏲️ Time-Efficient Results: Workouts you can finish in under 60 minutes, 3–5x per week—so you can train even on your busiest days.
     
  • 📦 Truly PCS-Proof: No gym? No problem. These workouts adapt to your environment so you never have to start over again.
     
  • 🧠 Science-Backed, Real-Life Tested: Created by a certified coach and military spouse who understands what actually works in real life—not just on paper.

Whether you’re trying to lose inches, build strength, or just feel like yourself again, the Stuck to Strong Challenge gives you the tools—and the flexibility—to make it happen, wherever life takes you.
 

💬 “I love this program! First, you can do it anywhere & anytime at your convenience. Especially being a Military spouse this program really help us to stay fit and connect with others. If there's some exercise that limits you, there's alternative way you can choose.” — Stephanie Z, Navy Spouse

What You’ll Get:

 

12 Weeks of Strength-Progressive Workouts

Up to 5 flexible sessions per week that meet you where you are—beginner to advanced

Video Demos + Bonus Resources

Train with confidence and clarity, even if you’ve never followed a structured plan before

Military Life-Proof Format

No gym required. No perfect schedule needed. Everything is portable and adjustable

Progress Tracking

To keep you motivated to stay on track and on target

Real Results by 8 Weeks from now and beyond!

You’ll feel stronger, look leaner, and walk into your next event with confidence

 

Join Today 53% Off!  → Now only $139 Total!!!
(Normally $294)

Go from STUCK to STRONG in under 12 Weeks!

 

💬  “This program has been a fitness staple for me while stationed overseas! I love that FitPath is realistic and flexible to my schedule, life, and body as it changes, and it meets me where I'm at in my fitness journey. Coach Grace has been very helpful, to say the least, and I enjoy her down-to-earth honest feedback. I love seeing her journey and progress in the demonstration videos because it's proof that this program works, and it helps me trust the process!” — Serena D, Active Duty Air Force

 

And it's all delivered to you, right in the palm of your hand, via the BridgeAthletic Training App!

You will receive this program, delivered straight to your phone, using the Bridge iOS and Android phone and tablet app. No matter where in the world military life sends you, your PCS-Proof Training plan goes with you!

How It Works:

 

1️⃣ Join the Challenge Today — Grab your spot and get instant access to the workouts. 
 

2️⃣ Follow the Weekly Plan in the Bridge App — Just 3–5 short workouts/week
 

3️⃣ Watch Your Strength and Confidence Grow — Feel better after Week 1, see results by Week 4, feel transformed by Week 8! Solidify your transformation by Week 12! ✨
 

Join Today 53% Off!  → Now only $139 Total!!!
(Normally $294)

Go from STUCK to STRONG by Fall 2025!

Ready to train? Let's get started!

You’ve spent enough time feeling stuck, discouraged, behind, and off-track.

This time, let’s build the strength, confidence, and consistency you’ve been craving.

 

✅ Portable.

✅ Proven.

✅ PCS-Proof.

 

 

👉🏽 Join Stuck to Strong Now for Just $139 »

 

Join today and let's start training together! 

JOIN NOW

$139.00

BUY NOW

ABOUT US

Meet Your Coach, Grace Barnick-Damazo! Certified Personal Trainer, Health Coach, Military Spouse Fitness Expert, and Creator of #PCSProofFitness programs. As a Navy Spouse of over 10 years, she understands the unique challenges that military life plays in reaching your health & fitness goals. It’s her mission to provide solutions that work for Military Women & Military Spouses!

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