1-on-1 Coaching Companion - App Access
FOR ACTIVE 1-ON-1 COACHING CLIENTS
This complimentary product provides access to the Bridge coaching app for active GK Strength & Physique 1-on-1 clients.
This product does not include or purchase personal training sessions.
1-on-1 coaching is $75 per 90-minute session and is booked separately through www.gkstrength.com
Your coaching doesn't end when the session does.
Bridge becomes the companion between sessions — programming, exercises, training history, progress tracking, nutrition/macros where applicable, readiness and direct messaging.
Powered by Bridge!
Your coaching support is delivered through Bridge Athletic.
A few key benefits:
- Exercise videos and cues to walk you through every movement
- Custom weight prescriptions based on your previous sets
- Easy tracking in the app so you can see your progress in real time!
- Daily readiness surveys to check in on how you're feeling and performing
Lets get to work 💪
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ABOUT US
I’m Gordy, the coach behind GK Strength & Physique Performance Coaching.
My job is to take the guesswork out of your training and give you the structure, guidance and accountability needed to keep progressing. I don’t believe in forcing people into a one-size-fits-all system. Your training should reflect your goals, experience, ability and the demands of your life.
Throughout your coaching, I’ll monitor your training, nutrition, recovery and progress, provide feedback and make adjustments when they’re needed. The program provides the structure, but the individual always comes first.
You bring the effort and consistency. I’ll bring the coaching. 💪
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