ACCELERATE / LACROSSE · OFF-SEASON · 12 WEEKS
Win the first three steps — every ground ball, every dodge, every ride.
Who it's for: High school players in the off-season before spring.
What's inside: 12 weeks, 4 sessions a week (~60 min). Acceleration, change of direction, full-body strength, and upper-body power for shooting and contact, self-guided in the Bridge Athletics app.
What you walk away with: A faster first step. Sharper, more controlled dodges. The strength to win contact instead of absorbing it.
JOIN NOW
$119.00
BUY NOW
ABOUT US
At Talented Tenth Athletics, we guide athletes and individuals in improving their physical and mental performance through structured, science-based training.
Our programs combine proven strength and conditioning principles with modern performance data to help athletes build strength, speed, durability, and confidence. Every program is designed with intention—focusing not just on workouts, but on developing resilient, high-performing bodies.
Led by Coach Kenney Stuppard, CSCS (B.S. Exercise Science), our training philosophy blends elite sports performance methods with practical systems that athletes can follow anywhere. Through detailed programming, performance tracking, and direct coaching support, we help individuals train with purpose and progress with clarity.
Whether you are an athlete preparing for your next season or someone committed to performing at a higher level, our mission is simple:
Help you unlock your full physical potential. 💪
Powered By
