BOSX CLEAN BURN

Clean Burn: Alpha Block A is a 6-week performance reset designed to help you burn fat, realign your body, and restore functional strength—without beating yourself into the ground. This isn’t a random workout plan. You’ll train 3x per week using fascia-driven protocols that activate your core, unlock your hips, and rewire how your body moves and recovers. 

Built from the same BOSX system used by elite athletes and tactical performers, this program uses spiral strength, gait control, and nervous system awareness to help you shed weight, drop inches, and feel in control of your body again. Whether you’re coming off injury, stuck in a plateau, or just ready for a true reset—this is your foundation phase. It’s time to move better, feel lighter, and ignite lasting change from the inside out.

✅ What You Get

📅 6-Week Training Plan (Alpha Block A)

🧠 3 Fascia-Based Workouts/Week (18 total sessions)

🧩 Structured A/B/C Block Format to guide you step-by-step

🌀 Spiral Strength & Core Activation drills embedded in every session

🧍‍♂️ Posture & Alignment Reset using BOSX screw system principles

📥 Delivered via Bridge App — mobile-friendly and easy to follow

✉️ Ongoing Conditioning Guidance via Email (you’ll get it weekly)