BR.ICE FORCE
This 16-week strength and conditioning program is designed specifically for hockey players looking to build elite strength and on-ice explosiveness. The program targets key performance qualities such as lower-body power, acceleration, and overall durability. Using progressive strength training and plyometrics, athletes will improve skating power, shot velocity, and physical resilience—helping them perform faster, stronger, and more confidently throughout the season.
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$200.00
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ABOUT US
Cole Jepsen, MS, CSCS, ACSM-CEP
Cole Jepsen is an elite performance coach specializing in building stronger, faster, and more durable athletes through intentional, science-driven training. His approach focuses on movement quality, speed, power, and long-term athletic development—not trends or shortcuts.
A former collegiate athlete and team captain, Cole combines real competitive experience with advanced academic training, holding both a Bachelor’s degree in Sports Science and a Master’s degree in Exercise Physiology. He is certified as a CSCS® and ACSM-CEP®, a rare combination that allows him to train athletes with both high-performance precision and clinical-level care.
At BR.ICE, Cole sets an uncompromising standard—training athletes to move better, compete harder, and stay healthy season after season.
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