THE Standard Custom Online Subscription Program
CUSTOM MONTHLY TRAINING — BUILT FOR YOU.
Designed by Physical Therapists & EXOS Performance Specialists, your program evolves each month to keep you progressing and accountable.
Your membership includes:
- 100% customized workouts
- Monthly programming updates & progression
- Video demonstrations & coaching guidance
- Accountability and professional support
- Programming for strength, fat loss, performance, or post-PT training
No cookie-cutter workouts. No guesswork. Just a plan built for YOU.
Train smarter. Stay consistent. Raise Your Standard.
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$60.00
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ABOUT US
The Standard brings a unique blend of clinical insight and performance coaching, backed by a background as a physical therapist assistant and advanced training through the EXOS Performance Specialist certification. This combination of rehabilitative knowledge and high-level athletic performance expertise ensures every program is built on movement quality, strength development, and results-driven training designed for all levels.
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