DESM TIER 1 - 3 MONTH MEMBERSHIP

Introducing Delaware Sports Medicine's new membership program!

Our Tier 1 membership includes:

• Exercise program: including access to our training app with a pre-built exercise program based on your personal goals and current/past injuries
• Priority appointments: Same day appointment if provider is in office
• One free introductory Normatec session
• 10% discount on recovery/performance services and one free 20 minute session
• 10% discount for extracorporeal shockwave therapy (ESWT) and platelet-rich plasma (PRP)
• Subject to availability:
  • Healthy You Nutrition – Wellness Telehealth
• Choose one of 5 topics for a FREE 10-minute session focused on healthy eating, lifestyle
  habits, behavior changes, and basic nutrition tips. (Not for medical conditions and the topics are
  not nutrition consultations)  Topics include:
       Healthy Snacking
       Fueling Before & After Activity
       Mindful Eating
       The Athlete’s Plate
       Mediterranean-Style Eating
• One-on-One Telehealth Nutrition Consults Available
  Get personalized nutrition support with a Registered Dietitian through a 55-minute virtual
  session. Covered by Aetna & BCBS with medical necessity, or just $99 if not covered or if
  BCBS or Aetna is not your insurance. Includes a free 1-month meal planning and recipe tool
  tailored to your needs.

o   Discounted rates and special services at two local PT clinics

- Omega Project Physical Therapy - Free 15-minute appointment with 3D gait analysis - you'll review data with a Physical Therapist and have access to a full report (over a $100 value). Additional appointments may be needed to create a custom program to address deficiencies, improve performance, and decrease injury risk.

- TopTier Physical Therapy - Offering $50 initial evaluations (typically $225) and a 10% discount on packages offered. 

Pricing and how to sign up:

- If you are interested in joining you can sign up on this page or in person at either of our locations. Let us know at your next appointment or stop by any time during our office hours. 

- The joining process is very simple: sign our membership contract, pay the one time initiation fee of $229 (this covers your first 3 months of membership - $229/3 months after the introductory period), you will then receive an email with your intro questionnaire and membership benefits packet!

Powered by Bridge!

You will receive this program through BridgeAthletic delivered straight to your phone using the Bridge iOS and Android phone and tablet app. 

A few key benefits: 

• Exercise videos and cues to walk you through every movement
• Custom weight prescriptions based on your previous sets
• Easy tracking in the app so you can see your progress in real time!
• Daily readiness surveys to check in on how you're feeling and performing

Ready to train? Let's get started!

Join today and let's start training together!