Elevated - Level 1
Level I of Elevated Series
Level I will address body awareness by developing functional movement and building comfortability in routine exercise. Whether you have been working through pain or are just developing better movement quality, this level is just the beginning of your journey.
Program Description:
- 8 weeks in length
- 2-days per week
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$100.00
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ABOUT US
Our mission is to be the gold standard of movement sciences through an all encompassing experience that prioritizes connection, inclusivity and customizing everyone's journey.
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