Elevated - Level 3
Level III of Elevated Series
Level III is the first level where the elevated series transitions into loaded modalities of exercise. As you have created a more stabile foundation for exercises, we can now challenge those movement patterns with progressive overload principles.
Program Description:
- 8 weeks in length
- 2-days per week
JOIN NOW
$100.00
BUY NOW
ABOUT US
Our mission is to be the gold standard of movement sciences through an all encompassing experience that prioritizes connection, inclusivity and customizing everyone's journey.
Powered By
