Elevated - Level 6
Level VI of Elevated Series
Level VI finishes out the calendar year of programming with an initial emphasis on recovery and gradually transitioning into an undulating format. Undulating refers to variable changes to sets and reps for any associated exercise in specific section. Needless to say, this one is a doozie!
Program Description:
- 8 weeks in length
- 2-days per week
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$100.00
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Our mission is to be the gold standard of movement sciences through an all encompassing experience that prioritizes connection, inclusivity and customizing everyone's journey.
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