EXPLODE / BASEBALL · OFF-SEASON · 12 WEEKS
Twelve weeks to build the rotational power behind bat speed and velocity.
Who it's for: High school players in the fall and winter off-season before spring ball.
What's inside: 12 weeks, 4 sessions a week (~60–75 min). Strength, rotational medicine-ball power, sprint speed, and arm care, self-guided in the Bridge Athletics app. Gym plus med ball.
What you walk away with: More rotational power in the swing and the throw. A faster run home to first. An arm prepared for a full spring.
JOIN NOW
$119.00
BUY NOW
ABOUT US
At Talented Tenth Athletics, we guide athletes and individuals in improving their physical and mental performance through structured, science-based training.
Our programs combine proven strength and conditioning principles with modern performance data to help athletes build strength, speed, durability, and confidence. Every program is designed with intention—focusing not just on workouts, but on developing resilient, high-performing bodies.
Led by Coach Kenney Stuppard, CSCS (B.S. Exercise Science), our training philosophy blends elite sports performance methods with practical systems that athletes can follow anywhere. Through detailed programming, performance tracking, and direct coaching support, we help individuals train with purpose and progress with clarity.
Whether you are an athlete preparing for your next season or someone committed to performing at a higher level, our mission is simple:
Help you unlock your full physical potential. 💪
Powered By
