Formidable - Level 1
Level I of Formidable Series
Level I is the foundational building block of the Formidable Series. Here we address volumetric control of each movement pattern by looking at movement in totality. With a combination of movement integration and sound loading progressions, we establish the base for each level to come.
Program Description:
- 8 weeks in length
- 2-days per week
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$180.00
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ABOUT US
Our mission is to be the gold standard of movement sciences through an all encompassing experience that prioritizes connection, inclusivity and customizing everyone's journey.
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