Hockey Hip Fix - Next Level Mobility

Get the mobility you've always wanted.

In this 12-week end-range strength program you will gain both strength and mobility 

Unlock Strength Where It Matters Most

The Hockey Hip Fix is the ultimate supplement to your current training—designed to build control, stability, and power at the very edges of your flexibility.

 This isn’t your average stretch routine. By strengthening your body at its end ranges, you’ll unlock mobility gains that actually stick—so you move better, feel stronger, and perform at a higher level. 

Whether you’re lifting, skating, or just trying to stay pain-free, this program fills the gap between passive stretching and real-world movement. 

Ready to upgrade your mobility like never before?

Powered by Bridge!

You will receive this program through BridgeAthletic delivered straight to your phone using the Bridge iOS and Android phone and tablet app. 

A few key benefits: 

• Exercise videos and cues to walk you through every movement
• Custom weight prescriptions based on your previous sets
• Easy tracking in the app so you can see your progress in real time!
• Daily readiness surveys to check in on how you're feeling and performing

Ready to Train? Let's get started!