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HOPS Jump Training Level 1

HOPS Jump Training Level 1 is for developing athletes who want to jump higher, become more explosive, and build the physical qualities that transfer to sport.

 

Over nine weeks, athletes follow a structured progression built from the same jump-development principles used with elite jumpers, adapted for court-sport athletes.

Parents will love it because it replaces random workouts with a clear plan. Athletes will love it because the training is purposeful, challenging, measurable, and directly connected to something they care about: getting higher off the floor.

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$79.00

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ABOUT US

Built from decades of jump-development experience. HOPS Jump Training Level 1 is based on principles used to develop elite and emerging athletes across track & field, court, field, and racquet sports. Greg Halberg has coached a 7'5" high jumper and multiple other national-level jumpers; a national champion and Olympic Trials qualifier in the triple jump; two decathlon All-Americans; a Sri Lankan national-record holder; multiple national-level pole vaulters; and numerous champions in court, field, and racquet sports from youth through the professional level. This nine-week program distills those same jump-development principles into a structured progression for developing athletes who want to jump higher, become more explosive, and train with purpose. Elite experience. Practical progression. Measurable development.

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