1:1 Coaching — Monthly

The highest level of personalized Apollo Athletic coaching.

Work with me one-on-one through individualized, in-person performance training built around you, your sport, your season, and your goals. We'll develop strength, power, stability, mobility, conditioning, and movement quality while continually progressing your training based on how you move and perform. Every session gives me the opportunity to coach technique in real time and make immediate adjustments.

Includes:

• 4, 60-minute private in-person performance training sessions/month
• Individualized training based on your sport and goals
• Real-time technique and movement coaching
• Exercise progressions and modifications
• Training adjusted around your competitive season
• Ongoing coach feedback and accountability

Best for: 

Athletes who want the highest level of individual attention, coaching, and performance development.

Train with purpose. Compete with confidence.