Level 3 - Lead

I have been in the fitness industry for 16 years. It started with P90X in my buddy’s basement and evolved into training everyone from collegiate athletes to 65-year-olds. I was the head strength and conditioning coach at a Division II school for about a year before moving to a private facility. I have a bachelor’s degree in Health Promotion and a master’s degree in Exercise Science, with a focus in Strength and Conditioning, from Appalachian State University. I have worked with most sports you can think of and have seen success doing so. Recently, I launched David Performance LLC—my expertise has focused on helping create consistent, driven, and durable individuals.