LSS Programming Bundle

The complete year-round system for linemen who want to dominate the line of scrimmage.

What’s Included:
✅ In-Season Templates – Freezing the neural net and working to normalize joint function and connective tissue.
✅ Off-Season Templates – Constructing the neural net and building capacity into the joints, connective tissue, and muscle.
✅ Post-Season Templates – Rejuvenate the nervous system following the in-season phase, normalize joint function and connective tissue, replenish muscle glycogen.
✅ Recovery Templates – Targets the base joints and connective tissues--the biological elements of Lineman Special Strength--for maintenance and improvement.

Who This Is For:
🦍 Offensive and defensive linemen at the high school, collegiate, or pro level.
🛠 Coaches responsible for developing absolute strength athletes in the trenches.
🧠 Athletes who want a smarter, science-backed approach to building the neurological and biological pre-requisites of LSS throughout an entire season.