Mash Elite's NEW RSP Athletic Performance
This program comes with a program that's based on your equipment, the number of days you have to work out, the season of your sport that you're in, and your level of athleticism. You will have access to coaches to get your questions answered. This isn't including video analysis. If you want completely individualized programming, the ability ot train with our team at Rise Indoor Sports, and to have us available on a daily basis, email me at Travis@RiseIndoorSports.com to get on the team.
This product comes with three EBooks:
- Bar Speed- all about velocity based training. Comes with four programs as well.
- Mash Evolution- explains all of my methods that make up my system. Comes with four more programs.
- Mash Nutrition- helps you get in control of what's going in your body.
I look forward to helping you reach all of your goals.
Coach Travis Mash, MSc, USA Weightlifting Senior International Coach
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$35.00
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ABOUT US
We've coached hundreds of top athletes including over 50 Team USA Weightlifters, hundreds of D1 Collegiate Athletes, multiple Professional (NFL, NBA, MLB, UFC, & MMA), and three world record holding powerlifters. Coach Mash is now pursuing his PhD in Human Performance.
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