Performance Arm Care for Baseball

Performance Arm Care Program for Baseball Players: Strengthen, Refine, Protect

Are you a youth, high school, or collegiate baseball player ready to elevate your performance while safeguarding your arm? Wolfe’s Performance Arm Care Program prepares you for the season with tailored exercises that build strength, enhance mobility, and optimize biomechanics for powerful, efficient, and injury-resistant throwing.

Why Wolfe?

Developed by two doctors of physical therapy with 12+ years of experience, this evidence-based program is tailored to help athletes at every level—from youth leagues to MLB.

What’s Included:

• 8 Weeks of Progressions: Master movements like scapular and lumbopelvic control to reduce arm stress and boost throwing mechanics.
• Mobility Routines: Target critical areas like shoulders, hips, and thoracic spine to improve range of motion and energy transfer.
• Preseason Training: Build durability, optimize mechanics, and lay the foundation for a successful season.
• In-Season Maintenance: Continue gains by opting into our in-season maintenance program.

Why It Works:

UCL, rotator cuff, labrum, and growth plate injuries are a common threat for baseball players. This program addresses biomechanics, strength, and mobility to protect the elbow and shoulder, keeping you in the game longer.

Who Benefits:

Pitchers and position players:

• Increase velocity, optimize energy transfer, improve control, and reduce arm stress.
• Gain a competitive edge while staying healthy throughout the season.

Join Wolfe PT’s 8-Week Arm Care Program

Strengthen your arm, optimize your mechanics, and prepare for your best season yet. Sign up today to start your journey to healthier, more effective training.

Access begins immediately after purchase. Monthly renewal fee will be charged automatically. Cancel without penalty at any time.