Personalized Programming (Custom Plans)

Your Goals. Your Program.

If you’re serious about training and want a program built entirely around your goals, you’re in the right place.

Here’s how it works:

Purchase Your Program – Secure your spot for just $95.

30-Minute Strategy Session – We’ll meet on Zoom to discuss your goals, current training, limitations, and preferences.

Custom 8-Week Plan – I’ll design your program in Bridge, tailored specifically to you, and make adjustments as needed along the way.

This isn’t a cookie-cutter template—it’s professional-level programming, built for you and refined as you progress.

⚡ Spots are limited.

I only take on a small number of custom program clients each month to ensure every plan gets my full attention. 

Once those spots are gone, enrollment closes until the next cycle.

Start your transformation today—secure your spot before this month’s roster is full. 

If you have any questions, feel free to email me directly at duffy@duffyperformance.com