Personal Training
My personal training is for the individual who is dedicated and driven to achieve their goals. Whether it's getting ready for a selection process or dropping weight, this person isn't going to stop until they've conquered them. They've done the cookie-cutter programs, they've done the fad diets, and they're ready to take it to the next step.
We will take a deep dive into what you need personally to be the most successful, with fully tailored workouts to fit your schedule. A deep dive into your injuries, past and present, so we can adjust where needed. Weekly check-ins to see how things are going, and in-person consultations if you are within a 50-mile radius of me.
I hope together we can grow together and push each other to be better, not just in the weight room but overall.
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$300.00
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ABOUT US
I have been in the fitness industry for 16 years. It started with P90X in my buddy’s basement and evolved into training everyone from collegiate athletes to 65-year-olds. I was the head strength and conditioning coach at a Division II school for about a year before moving to a private facility.
I have a bachelor’s degree in Health Promotion and a master’s degree in Exercise Science, with a focus in Strength and Conditioning, from Appalachian State University. I have worked with most sports you can think of and have seen success doing so.
Recently, I launched David Performance LLC—my expertise has focused on helping create consistent, driven, and durable individuals.
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