Program Modification
MAKE THE PROGRAM FIT YOUR CIRCUMSTANCES.
Purchased a GK training program but need a few adjustments? This add-on allows your program to be modified around practical limitations such as equipment availability, training schedule or exercises that need to be substituted.
Your programs original structure, progression and training intent remein intact. The necessary changes are made so you can follow it effectively with what you have available.
This may include:
- Exercise substitutions
- Equipment-based modifications
- Adjustments to fit your available training days
- Minor program changes based on individual limitations.
PLEASE NOTE
This service is available as an add-on to an existing GK Strength & Physique training program. It does not include a fully individualized program, ongoing adjustments, check-ins, nutrition guidance or coaching.
For programming built and continually adjusted around you, choose Remote Coaching.
Your program. Adjusted to work for you.
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$25.00
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ABOUT US
I'm Gordon, the coach behind GK Strength & Performance coaching for adults.
I work with people who want to get stronger, move better, and feel confident in the gym without chasing every new trend or running themselves into the ground.
My coaching is built on structure, progressive training, and evidence-based principles, with a focus on longevity, performance, and results that last. Every plan is tailored to the individual, their goals, and where they are right now.
Im not interested in quick fixes. I care that you show up, learn good habits, and see progress that you can maintain. Strength is earned, consistency matters more than perfection, my job is to give you the plan, the feedback, and the accountability to earn it.
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