Remote Coaching - Alwyn Cosgrove - 12 weeks
12 week multi-phase program delivered via email and Bridge Athletic
Includes (as necessary) - strength program, metabolic programming.
Unlimited email/text support.
Athlete will be required to submit training diary, heart rate graphs and any timing or measurements to direct/orientate the program.
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$997.00
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ABOUT US
Results Fitness is a private training facility located in Southern California. We have been in business for over two decades working with a wide array of clients ranging from rank beginners who have never been to a gym to professional athletes.
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