SBSC Powerlifting Program

The SBSC Powerlifting Program is a complete 12-week plan designed to specifically to improve your big three: Back Squat, Bench Press, and Deadlift.

In four (4) distinct training phases, this program tapers in the final weeks for new PRs on testing day...or that competition you have in mind. 

If you're serious about getting seriously stronger, this program is for you!