SLIM-THICK PROGRAM (4 DAY SPLIT)
WHO THIS IS FOR:
This is for the woman who wants:
✔️ A bigger, rounder glutes
✔️ A tighter waist
✔️ A toned, athletic look
Without living in the gym.
WHAT YOU’LL GET:
A structured 4-day training split designed to:
• Grow your glutes
• Tighten your midsection
• Sculpt your upper body
PROGRAM BREAKDOWN:
• 4 workouts per week
• Progressive glute training
• Core + conditioning built in
• Easy-to-follow structure
WHY TEAMBBL WORKS:
Because it’s not random.
Every workout has a purpose.
Every phase builds on the next.
This is where your transformation actually starts.
JOIN NOW
$39.00
BUY NOW
ABOUT US
Hey guys! I’m Coach Lee, founder of TeamBBL.
I don’t do random workouts, quick fixes, or “just sweat and hope it works.”
For 15+ years, I’ve helped women build real results — stronger glutes, tighter waists, and lean, athletic bodies that actually last.
Most people aren’t stuck because they’re not working hard…
They’re stuck because they don’t have structure.
That’s what I provide.
A system. A plan. A standard.
Follow it — and your body will change.
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