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SuperTotal Strong and Sexy Program
Finally, a SuperTotal Program designed to get you strong, powerful, and jacked. Here's what to expect:
Peak all 5 movements in 16-weeks
Bands for rate coding and accentuated eccentrics
Velocity, RPE, and Percentages allowing you to choose your loading parameter
Isometrics to strengthen weak positions
Data automatically tracked
Daily readiness
Workout RPE for session impact
Educational items throughout added to maximize value and experience
and so much more!
$35.00
ABOUT US
We've coached hundred of top athletes including 30 Team USA Weightlifters, hundreds of D1 Collegiate Athletes, multiple Professional (NFL, NBA, and MMA), and three world record holding powerlifters. Coach Mash is now pursuing his PhD in Human Performance.