THE BLU-PRINT: PRIMAL PATTERNS
PREVIEW

THE BLU-PRINT: PRIMAL PATTERNS

This program is designed to not only help you achieve your health and fitness goals, but to also teach you the necessary habits to continue kicking major ass once this program is over. Primal Patterns is a 10 week program that’s delivered directly to you on your smartphone so you can get it done literally anywhere and anytime, and all you need is a gym membership. The first two weeks can be done in the comfort of your own home or at the gym, but the next 8 weeks will require you to get a gym membership so you can have access to the necessary equipment, as well as a steam room or sauna for your regeneration days. Additionally, this program will also help you: 

  • Build Lean Muscle
  • Lose Weight
  • Improve Your Flexibility
  • Improve Your Stability
  • Improve Your Mobility
  • Master Your Dieting & Nutrition
  • Learn How To Structure Your Workouts
  • Build Healthy New Habits

CA$199.00

ABOUT US

My name is Mukai Maromo, and I’m a Health and Fitness Coach who specializes in weight loss strategies for business professionals, entrepreneurs, and busy adults who require sustainable tactics to help them lose weight, and improve their overall wellness.

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