Vector Performance Systems - Adult Athletic Weapon
This isn’t a workout — it’s a rebuild. Adult Athletic Weapon takes the training principles used with high-level athletes and applies them to the general population: build strength that transfers, speed and power you can actually feel, and a body that moves well under load, not just looks good standing still. Twelve weeks of progressive programming develops the qualities that make you robust against injury, resilient under stress, and adaptable to whatever life throws at you — a flight of stairs, a weekend hike, a pickup game. You’ll train like an athlete because you are one — you’ve just been coached like a civilian.
BridgeAthletic app provides you with:
- weight recommendations
- exercise progressions/regressions
- weight history
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$50.00
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ABOUT US
Coach Shane + Coach Erik have spent the past 5 years working with everyone from Olympians, to NFL athletes, to Moms/Dads of 3 and workplace warriors.
We've taken that knowledge and experience and put it into one, comprehensive adult training program that helps you get ridiculously strong, get shredded, get springy and get fit at the same time.
If you want to run around with the kids, dominate thanksgiving pickup football, or beat your husband in the grocery carrying races .. This is the program for you!
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