Overview: Specialist sport specific program for serious wakeboarders!
Follow our 12 week program & you will be able to...
✔️ Spend 1 extra set per day on the water!
✔️ Improve strength by 25%!
...or your money back!*
❓Tired before you've even started?
❓Want to avoid injury?
❓Want to ride harder for longer?
❓Want to make the most of your water time?
❓Want to minimise post-set soreness?
⚠️ Don’t spend your season off the water because you’ve injured yourself!
⚠️ Don’t become a spectator only because you’re too unfit to keep up with everyone else!
⚠️ Don’t spend all your time time wiping out because you can’t land anything!
⚠️ Don’t end up limping around after every set because you're too sore & stiff!
🚀 Greater wakeboarding performance from improved strength!
💥 More dynamic movement +
💥 Better water endurance +
💥 Quicker set recovery
🙋♂ For anyone starting, or in, wakeboarding season!
🙋 App based training program with step by step guidance!
🙋♂ Clear monthly, weekly and daily plan to follow!
🙋 Minimise stress and maximise fulfilment on the water!
🙋♂ Spend time effectively and efficiently with a smile!
✅ Daily performance log reminders
✅ 4x3 week phases
✅ Only 3 days required training per week
✅ Short 45-60 minute workouts
✅ Simple equipment needed
✅ Full exercise video demonstrations
✅ Coach messenger system
❌ No accountability
❌ Lack of plan or structure
❌ Time not prioritised or allocated correctly
❌ Too difficult or confusing
❌ Doing the wrong things
❌ No help or support when needed
⚠️ Intelligently designed & scientifically progressed training programmed by professional strength & conditioning coaches
🔥 We used the same approaches with world champion & olympic medal winning athletes we have trained over the last 15 years
⚠️ Train the full spectrum of the force-velocity curve in multiple planes of motion, directions & ranges
🔥 Carry out multi-muscle, multi-joint, functional movements that will compliment all of the demands wakeboarding throws at you
⚠️ Allow your body to be robust enough to cope with the forces riding places on it
🔥 Progressive overloaded and varied exercises that most people miss when it comes to extreme sports
⚠️ Obtain better tolerance to muscular fatigue and management to neurological stress
🔥 Confidently fall to your level of preparation rather than nervously rising to your level of performance
Why us?
🇬🇧 Currently the official sport science & medical partner for GB wakeboard team!
⏳ Spent much of our lives playing, competing & coaching international wakeboarding!
📚 Followed a continued pathway & profession in elite sport, exercise & health, having worked with 5 international sports governing bodies over the last 15 years.
🤓 Fully qualified & very experienced S&C coaches with master degrees in sports science & NSCA certifications
🏆 Trained world class athletes from academies, clubs, teams, institutes & schools!
📝 Many testimonials on our website!
👥 We have thousands of followers across multiple social media platforms & tens of thousands of listens to our own podcast.
👉 Maximise opportunity, fitness & protection to do more of what you love!
🙏 Trust professional coaches, not unprofessional influencers!
🏆 Our systems & processes have helped win olympic medals!
🚦 This is only for people serious about seeing it through to the end!
👉 Less time lost, less money wasted, less stress caused, less things missed out on!
*After 12 weeks we guarantee you'll be able to spend x1 extra set per day longer on the water + 25% improvement in strength or your money back!
N.B. Guarantee is only valid if you doing the following:
i] All pre, during & post fitness tests being completed on app
ii] 100% of program & tests being completed on app
ii] 75% of daily performance logs being completed on app
iv] 50% of strength exercises being recorded on app
Usually £119 but now, for a limited time only, £59! Save £59 for acting fast! Get over 50% off RRP before 1st August 2024 when offer ends!
Level: Intermediate/Advanced
Length: 12 weeks
Structure: 6 x 2 weeks
Frequency: 3 days per week
Equipment: Pull up bar + TRX + Resistance bands + Kettlebells + Dumbbells + Barbell + Weight plates
Duration: Workouts approximately 45-60 minutes each
Testimonials: "With the amount of detail included in this program, and the features accessible on the app, I would expect it to cost much more!" - Mark O.
"Short 45-60 minute workouts done 3 days per week, were easy to fit around my busy lifestyle!" - Kate W.
"This is an easy to follow app based program with exercise video guidance, daily performance log reminders and a coach messenger that kept me accountable!" - Brett H.
"The 6 x 2 week training phases covered multiple areas of strength that empowered and challenged me!" - Lex B.
"Small amounts of simple equipment required that was already in my local gym" - Jeremy N.
FAQ’s: Q] Why not follow a free program from the internet?
A] Ultimately free programs lack detail, this one does not, and is comprehensively designed to get you the desired results!
Q] How much time do I need to dedicate to this program?
A] 2 weeks, 3 days per week, 45-60 minutes per workout!
Q] I've not followed a proper strength program before, will I be able to follow this easily?
A] Yes this app based program comes with exercise video guidance, daily performance log reminders and coach messenger to make possible for anyone to follow from start to finish!
Q]How do I know this will work?
A] When followed completely, the 6 x 2 week training phases that foundation strength, general preparation, functional muscle mass, max strength and power. As long as all the work gets done, you will feel the benefits!
Q] Do I need any special equipment to follow this program?
A] No, all equipment required can be found in most commercial gyms!
£119.00