It's time to optimize your health and unlock your true movement potential. The space between where youβre at and where you want to be will be decided by the actions you take each day.
Achieving results requires consistency, quality, and patience. The proposed timeframes are not the direct path to reaching 100%, but this is where prehabilitation becomes essential.
You own your workout, so print it and keep going after you complete your program in the app! If you find the tracking and video demonstrations valuable, you can choose to extend your app access for a nominal fee. Don't forget to inquire about potential discounts and extended access options for multiple programs, ensuring you can continue to improve your health and maintain your resilience.
We acknowledge the challenges of maintaining consistency and discipline in a hectic world - we simplified the process for you!
Dr. Sean Burkhardt possesses a distinguished array of qualifications, including board certifications in Sports Chiropractic, Physiotherapy, and a Fellowship in Functional Neurology. Furthermore, he holds a post-graduate degree in Clinical Neuroscience dedicated to enhancing human performance. Dr. Burkhardt also boasts triple certifications as a National Strength and Conditioning Coach in the realms of Sport, Tactical, and Special Populations, in addition to his certifications as a National Academy of Sports Medicine Coach, specializing in Corrective Exercise and Performance Enhancement. He also serves as a Special Operations mentor preparing and training the next generation of special forces.
Rehabilitation programs do not substitute direct, professional medical advice after a thorough examination and diagnosis.
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